I started prep for my next pro show at 14 weeks out and I'm about halfway there! 10lbs down in 6 weeks eating a clean/ balanced diet and being consistent with cardio and weight training.
Seven more weeks to go! .....This is my food guide to kickstart fat-loss:
http://anettedelarosa.com/ebooks/
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What I Eat for Fat Loss I Current Macros + Grocery Haul l 7 Weeks Out | |
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| Film & Animation | Upload TimePublished on 27 Aug 2016 |
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